In summary. 🙌🏼🙏🏼 This is where I’m at in my own journey and I’m feeling ridiculously fantastic about it! This last year has been one of deep, internal transformation and getting to know myself in a way that I didn’t even know was possible. We live in a world where we learn the rules and […]
Distraction has by far been the thing that has hindered my journey, my self love, and my pursuit of contentment the most. We live in a world where we “want it all” – the perfect relationship, the dream job, a tribe, the new house, the on point bod, AND peace of mind! We are living […]
I have had several conversations recently about situations resulting in shame, guilt, fear, and embarrassment… all really showcasing how we tend to feel alone in our stuff. We think we’re crazy, we think we’re the only ones who think this way. We think we deserve to relish in our doubt, our insecurity, our unworthiness. Well […]
I’m excited to enter into a New Year! 2017 has been filled with enough transition to fill a lifetime and I couldn’t be more pleased with the outcome. What I love most about this time of year is the renewed sense of purpose, the idea of re-calibrating and refocusing on OURSELVES. It’s the one time […]
Are we suffering from abundance of choice? When living in Rwanda in particular, I was able to redefine my lifestyle. When traveling through Europe I didn’t have any obligations or schedule to maintain. It wasn’t reflective of real life. In Rwanda however, I had a job, I lived in a home, had access to a […]
A life of vulnerability is an empowering one – or at least it can be! I have always identified as someone who was in-tuned with themselves and shared with others. Over the last year, I realize how that wasn’t truly the case. About a year ago, my best friend Tara was in town, and we […]
October 6, 2017 I recently posted about the idea of Deconstructing; asking myself WHY to all things in my life. Below is a glimpse into the deconstruction of friendship and how I’m redefining it day by day. The Journey… To put yourself first, to become your best self, your most solid, true, confident, blissful […]
I have had so many a-ha moments over the last year. This one is possibly at the core of everything else. It drives everything I do. Everything I am. Exploring Self-talk. Confidence. Beauty. ❤ Background. When I was in Rwanda, I didn’t have a mirror in my home. I had my phone and iPad […]
I am feeling a little overwhelmed by the negativity I’ve been seeing on social media from those suffering from a loss of power due to Hurricane Irma. Writing has become my outlet – so here goes! ❤ One of the greatest lessons I learned during my travels is how little I actually NEED to be […]
Just to recap, in the last 4 months I’ve gone through the Overwhelm; Numb; Extreme Motivation and have settled into just straight contentment. Peace. Next Stage: Question Everything I have now been home for 4 months and I’m feeling a little more settled into the idea that I can create and maintain a blissful life […]
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